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Access a cell phone contract, screen time conversation starters, and a digital media glossary to stay informed.
Perfect for any family looking to manage screen time effectively and develop good screen habits.
For the full experience, check out the comprehensive Screen S.M.A.R.T. course, designed to help families navigate the digital world with confidence.
About the Screen S.MA.R.T. Course Workbook
This downloadable workbook is your go-to resource for building healthy digital habits. Packed with practical tools such as a cell phone contract, screen time conversation starters, and a digital media glossary, this kit is designed to empower families to make informed decisions about screen time and digital media use. **Note: A mini-version of this workbook is included for FREE when you purchase the full Screen S.M.A.R.T. course.
Meet the Creator
Dr. Lisa Petit is a board-certified Pediatrician, parent educator, and mom of three who understands the real-life challenges families face when it comes to managing screens and technology. With over 15 years of experience in private practice and a passion for empowering parents, Dr. Petit created the Screen S.M.A.R.T. Workbook to offer practical, science-backed strategies for building healthy screen habits at home. She combines her medical expertise with relatable, real-world parenting insight to help families find balance, reduce tech-related stress, and reconnect beyond the screen. Whether you’re raising toddlers or teens, Dr. Petit’s goal is to equip you with the tools you need—one smart step at a time.
Ready to Transform Your Family's Digital Habits?
Download the Screen S.M.A.R.T. Course Workbook now and start building a healthier relationship with digital media.
$15.99